The nutritional data and recommendations provided in YouCal are based on:
- Publicly available food composition databases (e.g., USDA FoodData Central, UK Food Standards Agency).
- Scientific references from peer-reviewed nutrition research.
- Machine learning models trained on food and calorie datasets.
Important Notice:
YouCal does not provide personalized medical advice. All recommendations are for informational purposes only. Users should consult licensed healthcare professionals for medical or dietary guidance.